Learning & Living Ayurveda

Learn Ayurvedic Philosophy and Practices you can incorporate into your daily routine
5 Ayurvedic Skincare Tips For Glowing Skin

5 Ayurvedic Skincare Tips For Glowing Skin

Until I began studying Ayurveda, I struggled with skin issues. From teen- and 20s-inspired hormonal acne to dry skin and a gray complexion, I’d tried everything. Birth control pills and the drug Accutane. Nightly treatments of salicylic acid. Urine therapy (really)....

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8 Ayurvedic Herbs That Will Transform Your Health

8 Ayurvedic Herbs That Will Transform Your Health

Has fatigue become a regular part of your day? Accompanying you from home to office, monopolizing your lunch break or impeding on your relationships? Maybe you don’t feel bad, but that could be because you forgot what it’s like to feel energized, at the top of your...

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Ayurveda is a profound science of health and healing. Many of it's principals and practices are quite simple and can be easily integrated into everyone's daily lives. 8 Days To Ayurvedic Health is a basic introduction to some of the fundamental principles of Ayurveda, led by Jiva Botanicals.

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