Take the Dosha Quiz
This short questionnaire consists of 35 simple multiple choice questions. It should only take between 3-5 minutes of your time. It’s be the best few-minute investment you’ve made in a while, trust us!
When taking the Dosha test, it’s important to remain as objective and honest as possible. Remember that you are not trying to paint a picture of the individual that you ‘wish you were’. You are trying to assess the ‘individual that you are’ so that you can take steps to create the best YOU that you can be!
Take the Dosha Quiz
- If I had to choose one of the three following physical characteristic that describes me best, it would be:DryHeatDamp/ClammyMy body frame (skeleton) is best described as:ThinModerateThickMy bodyweight has tended to be:LowModerateHeavy/Overweight
- My skin is typically:Dry, rough, cool, darkSoft, oily, fair (may have freckles)Thick, oily, cool, pale/whiteMy hair is:Dark, dry, brittle, kinkyLight (or red), soft, oily, early greyingDark or light, thick, wavy, oilyMy teeth are:Protruding, big and crooked, thin gumsModerate in size, ivory color with soft, prominent gumsStrong and white
- My eyes are:Small, ,dry, brown or dark color, dull sclera (white part)Sharp, penetrating, green or grey, yellowish scleraBig, attractive, blue, thick lashesMy nails are:Dry, rough, easily brokenSharp, flexible, long, reddish/pink tintThick, smooth, shiny surfaceMy lips are:Thin, Dry, crackedOften inflamedSmooth, large and full
- My chin is:Thin and angularTaperedRounded and bigMy cheeks are:Sunken with lines or wrinklesFlat and smoothBig or roundMy neck is:Long, thinMediumWide
- My chest is:Small, flatModerate sizeBroad chestedMy hips are:Small or thinModerate sizeBig/wideMy pulse is:Feeble and weak, “snake-like”Moderate, “jumps like a frog”Steady, strong, slow, “moves like a swan”
- My appetite is generally:Variable, smallGood to excessive, sometimes unbearableRegular, unfluctuating and steadyI usually prefer food that is:Sweet, sour and saltySweet, bitter or astringentPungent, bitter or astringentI feel most satisfied when I eat foods that are:Hot, oily, heavy and spicyCold, heavy, not spicy, raw fruits and vegetablesWarm, dry, light and spicy
- I feel thirsty:From time to timeOftenRarelyI would describe my stools as typically:Dry and hard (and frequently constipated)Soft, oily, looseThick, oily, heavy and slowI would describe myself as:Very physically activeModerately physically activeLethargic
- My mind is generally:Restless and activePondering and calculatingCalm and relaxedMy attitude is generally:Enthusiastic, open to new ideas and eager for new experiencesPurposeful, confident, defensive. I like to be in controlEasy going and accepting. Happy supporting others but not quick to change my own opinions.My emotional temperament is usually:Unpredictable, sometimes fearful and insecureAggressive, irritable and sometimes jealousCalm, but sometimes greedy and tends toward attachment (to people and things)
- The following positive traits best describe me:Cheerful, enthusiastic, imaginative, sensitive, sociable, flexible, alert, optimisticConfident, enterprising, fair, courageous, ambitious, efficientCalm, quiet, strong, sympathetic, loving, forgiving, patient, committed, generous, down to earthThe following negative traits best describe me:Nervous, restless, unfocused, impatient, fearful, insecure, unpredictable, high strung, chaotic, spacey, overactive mindDomineering, angry, resentful, hostile, irritable, impatient, temperamental, critical, intolerant, argumentativePossessive, manipulative, withdrawn, greedy, procrastinating, passive, inflexible, stubbornI can be over-sensitive to:Pain, noise, draftsHeat, hot weatherTouch, cold, strong odours
- My sex drive is:High. I think a lot about sex. Low fertilityAmple, but my desire is well controlled. Medium fertilitySteady. I can enjoy a normal sex life. High fertilityI would describe my convictions as:ChangeableFanaticalSteady and typically unwaveringMy dreams often include:Flying, jumping, running, and can be fearfulAnger, violence, war, and can be fieryWater, oceans, lakes, swimming, and can include romance
- My memory is:Good in the short term, but weak long termSharp and quickUsually slow, but good, especially long term memoryI sleep:Variably, very little, and my sleep is often interruptedLittle to moderate timeframe, but usually soundHeavy, deep and prolongedMy speech is typically:RapidSharp and cuttingSlow and monotonous
- My financial habits are:Poor. I spend money frivolouslyModerate. I do like luxury items!Conservative. I’m thrifty and good at saving moneyIf I could choose my perfect career, it would be in:Creative arts, designingScience or engineeringManagement, human relations, care giving
Thank you for completing our survey!
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